Ayurveda Yoga Specialist Support
Nourish your innate intelligence. Live in harmony with your essential Self. Live in harmony with nature’s natural intelligence. By working with all layers of the Kosha (Yoga’s view of the 5 sheaths of the body), we work together to bring congruency to the body, energy, mind, discernment and bliss sheaths that support optimal health and full potential. Lift veils, afflictions, pain, wrong knowledge, and stories that cloud, block or hide your essential divine being. Through daily routines of food, practices, movement, rest, yoga, and just the right stimulus to support and nourish your system into its optimal being, we work together to bring the art of longevity and self-healing forward in your life and in the world around you.
*Stay Tuned for Ayurveda Cooking Classes to nourish your soul, body, and mind.